Heart in Balance Counseling Center: Holistic Therapy Integrating Body, Mind and Spirit.
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Lily Jaser, MA

Registered Associate Marriage Family Therapist No. 103783
Tel: (510) 496 6002 ext. 12
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“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
- anais nin

Lily comes to the profession of psychotherapy as an extension of her 10+ years of work within the Alternative Health and Wellness field. She realized that as she worked in this community that there was more to uncover, to understand and by  becoming a therapist she would expand her capacity to help clients heal. As a therapist Lily brings the qualities of wisdom, authenticity, empathy, warmth, curiosity and a deep commitment to creating a therapeutic plan based on her client’s individual needs, not on only one particular approach or way of working.
Lily’s therapeutic approach is to first establish safety. She believes that often the pain and struggles client bring to sessions are created within relationships and can be best healed in relationship. Trusting the therapist and believing that one is accurately seen can lead to deeper explorations that can assist the client to move forward and make the changes the client desires.
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Lily provides a place of holding by actively engaging with the client’s pace. She listens intensely to client’s difficulties as well as their strengths. She uses a variety of creative tools to help uncover, process and resolve difficulties being presented. Also, along with her intuitive listening, she uses metaphor, dreamwork, expressive arts, mindfulness and somatic resourcing. In addition, Lily runs Women’s Wisdom and Empowerment groups,
 
Lily has experience in and interest to work with a variety of emotional, psychological and mental issues. Some areas of particular experience have been:


Trauma and Stress Disorders, 
Anxiety, 
Struggles with Food and Body Image, 
Assertiveness and areas of loss of empowerment in one’s life.
Grief, Loss
Women, and transition 
 
Lily holds a Masters in Business and a Masters in Holistic Counseling, Somatic Specialization. She is a Reiki practitioner and Yoga Instructor. She is a Registered Marriage Family Therapist Associate. She incorporates all of her extensive knowledge and education into her deep work with clients.
(Supervised by Patricia E. Craven, Licensed Marriage Family Therapist, Somatic Experience Practitioner License#MFC24859)
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Heart in Balance Counseling Center
6536 Telegraph Avenue, Suite C 102
Oakland CA 94609
Tel: (510) 496 6002 ext. 1
Email: administration@heartinbalancetherapy.com
Copyright © 2020
  • Home
  • About
  • How we work
  • Meet our Team
    • Therapists
    • Staff
  • Training
    • Supervisor Training Program
  • Group Therapy
  • Contact